Pickled egg
Item Rating: 65/100
One cup of Pickled egg is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Pickled Egg is a tangy, savory snack that combines boiled eggs and a flavorful brine, often made with vinegar, spices, and sometimes beets for a vibrant color. Originating from European cuisine, particularly popular in pubs and bars, these eggs are not just delicious but also high in protein and low in carbohydrates. While the pickling process preserves their shelf life, enjoy them in moderation due to their sodium content. Whether as a bar snack or a unique addition to salads, Pickled Egg offers a delightful twist that’s sure to tantalize your taste buds!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 332 |
| Total Fat 23.70g | 30% |
| Saturated Fat 7.11g | 36% |
| Cholesterol 900mg | 300% |
| Sodium 948mg | 41% |
| Total Carbohydrate 4.74g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 28.44g | 57% |
| Vitamin D 190IU | 948% |
| Calcium 142mg | 11% |
| Iron 5mg | 26% |
| Potassium 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%