Pickled corn
Item Rating: 78/100
One cup of Pickled corn is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.
Pickled Corn is a delightful twist on classic pickling, featuring crisp sweet corn kernels brined in a zesty mixture of vinegar, garlic, and spices. This tangy treat has origins in North American cuisine, where it’s often enjoyed as a vibrant side dish or bold topping. Rich in fiber and low in calories, Pickled Corn adds a healthy crunch to salads and tacos, while the pickling process enhances its probiotic benefits. Enjoy the perfect balance of sweet and sour with each bite, making Pickled Corn a must-try for any food lover!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 14.29g | |
| Protein 3.57g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 10.3%
Carbs: 82.1%