Nutrition Facts for Pickled cauliflower
Image of Pickled cauliflower

Pickled cauliflower

Item Rating: 65/100

One cup of Pickled cauliflower is around 125 grams and contains approximately 51 calories, 2 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Pickled Cauliflower is a tangy and crunchy delight that brings a burst of flavor to your meals. Made from fresh cauliflower florets, white vinegar, spices, and a touch of sugar, this versatile side dish hails from various cuisines, particularly loved in Mediterranean and Middle Eastern cooking. Packed with vitamins C and K, and rich in antioxidants, pickled cauliflower not only tantalizes your taste buds but also supports your immune system and digestive health. Enjoy it as a zesty topping on tacos, a vibrant addition to salads, or straight from the jar for a healthy snack. Dive into the deliciousness of pickled cauliflower today!

Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 51.25
Total Fat 0.3125g 0%
Saturated Fat 0.135g 0%
Polyunsaturated Fat 0.0325g
Cholesterol 0mg 0%
Sodium 1211.25mg 0%
Total Carbohydrate 11.225g 0%
Dietary Fiber 2.125g 0%
Total Sugars 8.0625g
Protein 1.9875g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 0.4375mg 0%
Potassium 310mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 14.3%
Carbs: 80.7%
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