Nutrition Facts for Pickled carrot
Image of Pickled carrot

Pickled carrot

Item Rating: 69/100

One cup of Pickled carrot is around 237 grams and contains approximately 83 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Pickled Carrot is a vibrant and tangy delight, made from fresh, crisp carrots that are soaked in a zesty brine of vinegar, sugar, and spices. Originating from Asian cuisine, particularly popular in dishes like Vietnamese bánh mì and Korean banchan, this colorful condiment adds a crunchy texture and bold flavor to any meal. Rich in vitamins A and K, pickled carrots can support vision and bone health while providing a low-calorie snack option. Enjoy them in salads, sandwiches, or simply as a refreshing side. Brighten your plate with the irresistible zing of pickled carrots!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 83
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1893mg 82%
Total Carbohydrate 18.93g 7%
Dietary Fiber 6.62g 24%
Total Sugars 9.46g
Protein 1.42g 3%
Vitamin D 0IU 0%
Calcium 78mg 6%
Iron 1mg 4%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%
Protein: 6.6%
Carbs: 88.4%