Pickled beet
Item Rating: 77/100
One cup of Pickled beet is around 231 grams and contains approximately 102 calories, 3.7 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Pickled Beet is a vibrant, tangy delight made from fresh beets, vinegar, spices, and a touch of sweetness. Originating from Eastern European cuisine, this colorful dish not only adds a pop of color to your plate but also packs a nutritional punch. Rich in antioxidants, fiber, and essential vitamins, pickled beets can support heart health and enhance digestion. Enjoy them as a zesty side, a salad topper, or a unique sandwich ingredient. Embrace the bold flavors and health benefits of Pickled Beet!
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Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102 |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 33% |
| Total Carbohydrate 23.31g | 8% |
| Dietary Fiber 4.62g | 16% |
| Total Sugars 18.37g | |
| Protein 3.69g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 37mg | 3% |
| Iron 2mg | 10% |
| Potassium 342mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 13.2%
Carbs: 83.1%