Pickle whole
Item Rating: 67/100
One cup of Pickle whole is around 238 grams and contains approximately 27 calories, 1.4 grams of protein, 0.7 grams of fat, and 5.4 grams of carbohydrates.
Pickle Whole is a delicious, tangy treat made from fresh cucumbers, brined in a mix of vinegar, spices, and salt. Originating from traditional pickling practices, this snack packs a punch of flavor while being low in calories. Rich in probiotics and antioxidants, Pickle Whole supports gut health and aids digestion. Whether enjoyed on its own or as a zesty addition to salads and sandwiches, Pickle Whole offers a unique blend of crunch and zest, perfect for those seeking a healthy, savory option. Dive into the bold taste of Pickle Whole today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 27 |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1925mg | 84% |
| Total Carbohydrate 5.44g | 2% |
| Dietary Fiber 2.04g | 7% |
| Total Sugars 2.72g | |
| Protein 1.36g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 3% |
| Iron 1mg | 8% |
| Potassium 313mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%