Pickle quarters
Item Rating: 65/100
One cup of Pickle quarters is around 237 grams and contains approximately 34 calories, 1.7 grams of protein, 0.8 grams of fat, and 6.8 grams of carbohydrates.
Pickle Quarters are a tangy, mouthwatering snack that will tantalize your taste buds! Originating from traditional pickle-making, these crunchy slices are made from fresh cucumbers, brined in a flavorful mix of vinegar, herbs, and spices. Packed with probiotics, they promote gut health while being low in calories—a perfect guilt-free treat. Whether you enjoy them straight from the jar or as a zesty addition to your favorite dishes, Pickle Quarters bring a burst of flavor to any meal. Dive into this delicious, healthy snack and savor every bite!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 34 |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2398mg | 104% |
| Total Carbohydrate 6.78g | 2% |
| Dietary Fiber 2.54g | 9% |
| Total Sugars 3.39g | |
| Protein 1.69g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 2mg | 9% |
| Potassium 212mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%