Pickle
One cup of Pickle is around 143 grams and contains approximately 17 calories, 0.7 grams of protein, 0.4 grams of fat, and 3.4 grams of carbohydrates.
Pickle is a vibrant, tangy treat made from cucumbers that are brined in a mixture of vinegar, water, salt, and spices. Originating from various cuisines around the world, pickles add a burst of flavor to dishes—from classic American sandwiches to spicy Indian curries. Packed with probiotics, pickles can promote gut health, while their low-calorie content makes them a guilt-free snack. However, watch out for high sodium levels, which can affect blood pressure. Whether you enjoy them crispy or sour, pickles are a delightful addition to your culinary adventures!
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