Nutrition Facts for Pickle cucumber
Image of Pickle cucumber

Pickle cucumber

Item Rating: 65/100

One cup of Pickle cucumber is around 237 grams and contains approximately 28 calories, 1.2 grams of protein, 0.5 grams of fat, and 5.7 grams of carbohydrates.

Pickle Cucumber is a delightful, tangy treat made from fresh cucumbers that are soaked in a brine of vinegar, salt, and spices. Originating from various culinary traditions around the world, including Eastern European and Mediterranean cuisines, these crunchy pickles are perfect as a snack or a zesty addition to sandwiches and salads. Rich in probiotics and low in calories, Pickle Cucumbers can aid digestion and give you a dose of vitamins K and C. Just remember, moderation is key, as they can also be high in sodium. Enjoy the bold flavors and health benefits of Pickle Cucumber today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 28
Total Fat 0.47g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2859mg 124%
Total Carbohydrate 5.68g 2%
Dietary Fiber 2.84g 10%
Total Sugars 2.60g
Protein 1.18g 2%
Vitamin D 0IU 0%
Calcium 135mg 10%
Iron 1mg 4%
Potassium 277mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 14.9%
Carbs: 71.6%