Picked zuchini
Item Rating: 83/100
One cup of Picked zuchini is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.8 grams of fat, and 7.5 grams of carbohydrates.
Picked Zucchini is a delicious and versatile vegetable, often enjoyed in Mediterranean cuisine. Handpicked for freshness, these tender green delights are low in calories and packed with vitamins A and C, making them a healthy choice for any meal. Rich in antioxidants and high in fiber, Picked Zucchini promotes digestion and contributes to heart health. Whether sautéed, grilled, or roasted, their mild flavor complements a variety of dishes, adding a nutritious boost to your favorite recipes. Discover the vibrant taste and health benefits of Picked Zucchini today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.19g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 7.50g | 3% |
| Dietary Fiber 2.31g | 8% |
| Total Sugars 4.81g | |
| Protein 2.88g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 4% |
| Potassium 625mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.3%
Protein: 23.8%
Carbs: 61.9%