Picked beet

Item Rating: 84/100

One cup of Picked beet is around 236 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Picked Beet is a vibrant, flavorful dish featuring tender roasted beets, tossed with fresh herbs, tangy feta cheese, and a drizzle of zesty vinaigrette. This delightfully colorful creation takes inspiration from Mediterranean cuisine, bringing a fusion of earthiness and brightness to your plate. Packed with antioxidants, vitamins, and minerals, beets are known to support heart health and boost stamina, making Picked Beet a nutritious choice. Enjoy it as a refreshing side or a hearty salad, perfect for any meal. Indulge in the goodness of Picked Beet and elevate your dining experience!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 0.47g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 184mg	8%
Total Carbohydrate 23.61g	9%
Dietary Fiber 6.61g	24%
Total Sugars 16.53g
Protein 3.78g	8%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 767mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%