Piccata
Item Rating: 67/100
One cup of Piccata is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Piccata is a delicious Italian dish that features tender slices of meat, often chicken or veal, that are lightly floured and sautéed to golden perfection. It’s then finished with a vibrant sauce made from lemon juice, capers, and white wine, creating a burst of tangy flavor. Typically served over pasta or with a side of vegetables, Piccata is a delightful blend of protein and zest. While it does contain butter and oil, using lean meat and fresh ingredients makes it a lighter option in the realm of Italian cuisine. Enjoy this fragrant dish that's both comforting and refreshing!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 2.35g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%