Picatta chicken
Item Rating: 66/100
One cup of Picatta chicken is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Picatta Chicken is a delectable dish hailing from Italian cuisine, featuring tender chicken breasts sautéed to perfection. It's simmered in a vibrant sauce made from zesty lemon juice, savory garlic, and briny capers, bringing a delightful balance of flavors. This dish is not only delicious but also nutritious, offering a lean source of protein while the lemon adds a refreshing twist. Served over a bed of whole grains or paired with fresh vegetables, Picatta Chicken makes for a wholesome meal that’s both satisfying and light, perfect for any dinner table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 118mg | 39% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 35.29g | 71% |
| Vitamin D 12IU | 59% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%