Picaron

Item Rating: 59/100

One cup of Picaron is around 238 grams and contains approximately 714 calories, 7.1 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Picaron is a traditional Peruvian dessert that delights the senses with its unique flavors and textures. Made from a blend of sweet potatoes and pumpkin, this tasty treat is deep-fried to golden perfection, resulting in a crispy exterior and a soft, moist center. Often served with a drizzle of sweet syrup made from chancaca, a dense sugar cane molasses, Picaron offers a delicious burst of sweetness. While it’s definitely a treat to enjoy in moderation due to its frying, it also brings a touch of wholesome ingredients from its roots in Andean cuisine, celebrating Peru’s rich culinary heritage. Perfect for those looking to indulge in a unique cultural experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 4.0%

Carbs: 66.2%