Picana beef
Item Rating: 61/100
One cup of Picana beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Picana Beef is a flavorful cut that hails from the heart of South America, particularly popular in Argentine cuisine. This delicious, tender cut is known for its rich marbling, offering a perfect balance of flavor and juiciness. Packed with high-quality protein, Picana Beef supports muscle growth and is a great source of essential vitamins and minerals, including iron and zinc. While it's best enjoyed in moderation due to its fat content, Picana Beef can be a delightful and satisfying part of a balanced diet. Experience the taste of tradition with every bite of Picana Beef!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%