Nutrition Facts for Picalilli
Image of Picalilli

Picalilli

Item Rating: 61/100

One cup of Picalilli is around 240 grams and contains approximately 120 calories, 2.4 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Picalilli is a vibrant condiment originating from British cuisine, traditionally made with a mix of pickled vegetables, such as cauliflower, gherkins, and onions, all blended with a zesty mustard and spice mix. This tangy relish adds a burst of flavor to sandwiches, meats, and cheeses. Packed with fiber and vitamins from the vegetables, Picalilli offers a healthy crunch that can elevate your meals. While it can be high in sodium due to the pickling process, its delightful taste and texture make it a unique addition to any dish. Enjoy Picalilli for a delicious twist on classic flavors!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 1.20g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1920mg 83%
Total Carbohydrate 28.80g 10%
Dietary Fiber 4.80g 17%
Total Sugars 19.20g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 7.1%
Carbs: 85.0%