Picahna
Item Rating: 61/100
One cup of Picahna is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Picahna is a delicious cut of beef hailing from Brazil, renowned for its rich flavor and tenderness. This mouthwatering meat comes from the top of the rump, often seasoned simply with coarse salt and grilled to perfection. Traditionally served at Brazilian steakhouses, Picahna boasts a perfect balance of succulent fat and lean meat, making it a crowd favorite. Packed with protein, it's a great source of energy, although moderation is key due to its higher fat content. Enjoy Picahna as a flavorful treat that brings a taste of Brazil right to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%