Picadilio

Item Rating: 74/100

One cup of Picadilio is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Picadilio is a vibrant and flavorful dish hailing from the heart of Latin American cuisine. This delightful medley typically features tender, sautéed vegetables like bell peppers, onions, and tomatoes, seasoned with aromatic spices. Some versions may include proteins like beef or chicken, adding a hearty touch. Packed with nutrients, Picadilio is rich in vitamins and fiber, making it a healthy choice for any meal. With its bold flavors and colorful presentation, Picadilio tantalizes the taste buds while offering a nutritious option that celebrates the essence of traditional cooking. Enjoy this delicious dish and savor every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 3mg	16%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%