Nutrition Facts for Pica-pau meat
Image of Pica-pau meat

Pica-pau meat

Item Rating: 62/100

One cup of Pica-pau meat is around 238 grams and contains approximately 700 calories, 73 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Pica-Pau Meat is a delectable Brazilian dish made from tender pieces of beef, marinated in a zesty blend of spices and garlic, and then sautéed to perfection. Originating from the vibrant streets of Brazil, it brings a burst of flavor and culture to every bite. Rich in protein and packed with essential nutrients, Pica-Pau Meat is a fantastic option for a hearty meal. Just remember, moderation is key, as it's often enjoyed with crispy fried sides. Indulge in this traditional dish that truly captures the essence of Brazilian cuisine!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 700
Total Fat 42.02g 54%
Saturated Fat 16.81g 84%
Polyunsaturated Fat NaNg
Cholesterol 252mg 84%
Sodium 182mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 72.83g 146%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 7mg 37%
Potassium 952mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%