Piaya
Item Rating: 62/100
One cup of Piaya is around 237 grams and contains approximately 710 calories, 12 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Piaya is a delicious Filipino treat made of a thin pastry filled with sweet, muscovado sugar and often flavored with sesame seeds or cocoa. Originating from the Visayan region, this flaky delicacy is traditionally cooked on a griddle, giving it a perfectly crisp exterior. While it's a delightful indulgence, piaya is best enjoyed in moderation, as it contains added sugars. However, its filling provides a source of energy, making it a satisfying snack. Discover the rich flavors of piaya, a perfect blend of tradition and taste!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 23.66g | 30% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 355mg | 15% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 47.32g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%