Phyllo cake
Item Rating: 43/100
One cup of Phyllo cake is around 240 grams and contains approximately 841 calories, 12 grams of protein, 43 grams of fat, and 108 grams of carbohydrates.
Phyllo Cake is a delightful dessert that layers delicate, flaky phyllo pastry with rich fillings like sweetened nuts, honey, and spices. Originating from Mediterranean and Middle Eastern cuisines, this treat is as beautiful as it is delicious. Packed with flavors, Phyllo Cake is often lower in fat than traditional cakes, thanks to its use of less butter. However, the sugary fillings can add sweetness, so moderation is key. Enjoy the crispy texture and indulge in a slice of this cultural classic, perfect for any celebration!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 841 |
| Total Fat 43.27g | 55% |
| Saturated Fat 24.04g | 120% |
| Cholesterol 72mg | 24% |
| Sodium 721mg | 31% |
| Total Carbohydrate 108.17g | 39% |
| Dietary Fiber 4.81g | 17% |
| Total Sugars 48.08g | |
| Protein 12.02g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 4mg | 20% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 5.5%
Carbs: 49.7%