Pho tai nam
Item Rating: 70/100
One cup of Pho tai nam is around 237 grams and contains approximately 190 calories, 12 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Pho Tai Nam is a delectable Vietnamese noodle soup that features tender slices of rare beef brisket served over a bed of rice noodles in a fragrant beef broth. Originating from the streets of Vietnam, this dish combines fresh herbs, lime, and bean sprouts, creating a harmony of flavors. Rich in protein and low in calories, Pho Tai Nam is a healthy option, especially when paired with abundant greens. Enjoy the warmth and comfort of this beloved dish, perfect for any time of day!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 4.74g | 6% |
| Saturated Fat 1.42g | 7% |
| Cholesterol 24mg | 8% |
| Sodium 711mg | 31% |
| Total Carbohydrate 28.44g | 10% |
| Dietary Fiber 1.42g | 5% |
| Total Sugars 2.37g | |
| Protein 11.85g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 8% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.9%
Protein: 23.3%
Carbs: 55.8%