Pho soup
Item Rating: 70/100
One cup of Pho soup is around 237 grams and contains approximately 166 calories, 9.5 grams of protein, 4.7 grams of fat, and 21 grams of carbohydrates.
Pho Soup is a delicious and aromatic Vietnamese dish that warms the soul. It features a fragrant broth simmered for hours, infused with spices like star anise, cloves, and cinnamon. Packed with fresh rice noodles, tender slices of beef or chicken, and topped with vibrant herbs like cilantro and basil, every bowl is a delightful balance of flavors. Pho is not only comforting but also relatively healthy, offering lean protein and plenty of fresh vegetables. Dive into this culinary experience that celebrates the heart of Vietnamese cuisine!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166 |
| Total Fat 4.74g | 6% |
| Saturated Fat 1.42g | 7% |
| Cholesterol 24mg | 8% |
| Sodium 569mg | 25% |
| Total Carbohydrate 21.33g | 8% |
| Dietary Fiber 1.42g | 5% |
| Total Sugars 2.37g | |
| Protein 9.48g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 8% |
| Potassium 190mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%