Pho noodles

Item Rating: 75/100

One cup of Pho noodles is around 133 grams and contains approximately 133 calories, 3.3 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.

Pho Noodles are a foundational component of the Vietnamese culinary masterpiece known as pho. These thin, flat rice noodles, made from just rice flour and water, are both gluten-free and low in calories, making them a lighter option for those seeking a healthy meal. Traditionally served in a fragrant broth with herbs, spices, and protein like beef or chicken, pho noodles soak up all the rich flavors, creating a delicious harmony in every bite. Packed with fresh vegetables and aromatic herbs, pho noodles offer a balanced combination of nutrients, making every bowl a comforting yet nourishing experience.

Nutrition Facts

Serving size	1 cup (133.3g)

Amount per serving	% Daily Value*
Calories	133

Total Fat 0.67g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 26.67g	10%
Dietary Fiber 1.33g	5%
Total Sugars 0.00g
Protein 3.33g	7%

Vitamin D 0IU	0%
Calcium 13mg	1%
Iron 1mg	4%
Potassium 33mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 10.6%

Carbs: 84.7%