Nutrition Facts for Pho beef shank
Image of Pho beef shank

Pho beef shank

Item Rating: 69/100

One cup of Pho beef shank is around 237 grams and contains approximately 189 calories, 12 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Pho Beef Shank is a rich and flavorful Vietnamese dish that combines tender braised beef shank with aromatic broth, rice noodles, and fresh herbs. This beloved comfort food originates from Vietnam, where it's often enjoyed as a hearty breakfast or lunch. The dish features succulent slices of beef shank simmered to perfection, creating a savory, nutritious broth that's low in fat and high in protein, making it a satisfying choice. Topped with fresh basil, bean sprouts, and lime, Pho Beef Shank not only delights the taste buds but also offers a balance of healthy ingredients, promoting a wholesome dining experience.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 189
Total Fat 7.10g 9%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 33mg 11%
Sodium 710mg 31%
Total Carbohydrate 23.66g 9%
Dietary Fiber 1.42g 5%
Total Sugars 2.37g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 8%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%