Pho beef
Item Rating: 71/100
One cup of Pho beef is around 240 grams and contains approximately 168 calories, 9.6 grams of protein, 4.8 grams of fat, and 22 grams of carbohydrates.
Pho Beef is a fragrant Vietnamese noodle soup, featuring tender slices of beef, aromatic herbs, and rice noodles in a savory beef broth. Traditionally simmered for hours with spices like star anise and cinnamon, this dish is a staple of Vietnamese cuisine. Packed with protein from the beef and enriched with fresh vegetables and herbs, pho offers a warm, satisfying meal. While it can be higher in sodium, balancing it with veggie toppings makes it a wholesome choice filled with flavor and nutrition. Indulge in this culinary delight that warms both body and soul!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 168 |
| Total Fat 4.80g | 6% |
| Saturated Fat 1.44g | 7% |
| Cholesterol 24mg | 8% |
| Sodium 576mg | 25% |
| Total Carbohydrate 21.60g | 8% |
| Dietary Fiber 1.44g | 5% |
| Total Sugars 0.96g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 8% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%