Philly roll

Item Rating: 65/100

One cup of Philly roll is around 237 grams and contains approximately 473 calories, 16 grams of protein, 19 grams of fat, and 55 grams of carbohydrates.

Philly Roll is a delicious sushi creation that brings together the best of Japanese and American flavors. This mouthwatering roll typically features fresh smoked salmon, creamy avocado, and crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Originating from the vibrant sushi scene, the Philly Roll offers a unique twist with its rich cream cheese, adding a luscious texture. While it provides healthy omega-3 fatty acids from the salmon, the cream cheese and rice do add some calories. Enjoy this tasty fusion that delights the palate while also offering some nutritional benefits!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 18.93g	24%
Saturated Fat 6.31g	32%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 55.20g	20%
Dietary Fiber 3.15g	11%
Total Sugars 7.89g
Protein 15.77g	32%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 2mg	9%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 13.9%

Carbs: 48.6%