Nutrition Facts for Philly pretzel
Image of Philly pretzel

Philly pretzel

Item Rating: 63/100

One cup of Philly pretzel is around 240 grams and contains approximately 880 calories, 20 grams of protein, 8 grams of fat, and 180 grams of carbohydrates.

Philly Pretzel is a delicious twist on a classic snack, originating from the streets of Philadelphia. Made with simple ingredients like flour, water, and salt, these warm, soft pretzels are hand-shaped and baked to golden perfection. Enjoy them with a sprinkling of coarse salt or dip them in tangy mustard for an authentic taste. While they’re a delightful indulgence, they’re also a source of carbohydrates, making them a perfect energy-boosting treat on the go. Grab a Philly Pretzel and experience a bite of history that’s both mouthwatering and satisfying!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 880
Total Fat 8.00g 10%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1880mg 82%
Total Carbohydrate 180.00g 65%
Dietary Fiber 8.00g 29%
Total Sugars 4.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 8mg 44%
Potassium 200mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 9.2%
Carbs: 82.6%