Philippine taho

Item Rating: 79/100

One cup of Philippine taho is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 1.9 grams of fat, and 32 grams of carbohydrates.

Philippine Taho is a beloved street food made from silken tofu, sweet caramelized syrup, and chewy sago pearls. Originating from Chinese traditions, it has become a staple in Filipino breakfasts and snacks. The warm, comforting treat is served in a cup, often garnished with a drizzle of arnibal, a caramel sauce made from brown sugar, adding just the right sweetness. While it’s indulgent, Taho also offers protein from the tofu and energy from the carbs in sago. A delightful blend of textures and flavors, Philippine Taho is not just a treat; it’s a cultural experience in every spoonful!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 1.92g	2%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 58mg	3%
Total Carbohydrate 31.68g	12%
Dietary Fiber 0.00g	0%
Total Sugars 16.32g
Protein 5.76g	12%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 1mg	5%
Potassium 144mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 13.8%

Carbs: 75.9%