Nutrition Facts for Philadelphia light
Image of Philadelphia light

Philadelphia light

Item Rating: 55/100

One cup of Philadelphia light is around 240 grams and contains approximately 360 calories, 14 grams of protein, 26 grams of fat, and 11 grams of carbohydrates.

Philadelphia Light is a creamy, versatile spread that captures the essence of gourmet flavor without the guilt. Made from fresh, high-quality ingredients, it combines the rich taste of traditional cream cheese with a lighter touch. Perfect for bagels, sandwiches, or as a delicious dip, this spread is ideal for those seeking a healthier lifestyle, with less fat and fewer calories than its full-fat counterpart. Enjoy the delightful taste of Philadelphia Light, where indulgence meets wellness in every bite!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 26.4g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat g
Cholesterol 84mg 0%
Sodium 840mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0.48mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 17.0%
Carbs: 12.8%
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