Phat pho meal
Item Rating: 70/100
One cup of Phat pho meal is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.
Phat Pho Meal is a delightful fusion of rich Vietnamese pho and vibrant Asian flavors. This hearty dish features tender rice noodles, savory broth made from simmered beef or chicken, and an array of fresh herbs like basil and cilantro. Loaded with nutrient-dense vegetables such as bean sprouts and green onions, Phat Pho Meal offers a perfect balance of protein and nutrients. It’s low in calories yet packed with flavor, making it a wholesome choice for any meal. Experience the essence of Vietnamese cuisine with every delicious bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 9.60g | 12% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 720mg | 31% |
| Total Carbohydrate 38.40g | 14% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.80g | |
| Protein 14.40g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 8% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%