Phare breton

Item Rating: 58/100

One cup of Phare breton is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Phare Breton is a delightful culinary experience hailing from the beautiful Brittany region of France. This beloved dish features a rich blend of fresh ingredients, including tender fish, seasonal vegetables, and fragrant herbs, all expertly combined in a savory batter. With a crispy exterior and a soft, flavorful interior, Phare Breton is often enjoyed as a wholesome meal or a comforting snack. Proudly rooted in coastal traditions, it's packed with nutrients from the sea, giving you a healthy dose of omega-3 fatty acids. Savor the taste of Brittany with Phare Breton, a perfect mix of flavor and heritage.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 476mg	21%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 35.71g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%