Phad thai

Item Rating: 71/100

One cup of Phad thai is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 52 grams of carbohydrates.

Phad Thai is a vibrant stir-fried noodle dish hailing from Thailand, celebrated for its perfect balance of flavors. This beloved street food features rice noodles, tossed with fresh vegetables, tofu or shrimp, and a signature tamarind sauce. Garnished with crushed peanuts and lime, it offers a delightful crunch and tang. While often rich in savory notes, Phad Thai can be a healthy choice, packed with protein and vitamins, especially when loaded with veggies. Just be mindful of added sugars and oils, as they can up the calorie count. Dive into a bowl of Phad Thai, and savor a taste of Thailand!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.00g	21%
Saturated Fat 3.20g	16%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 960mg	42%
Total Carbohydrate 52.00g	19%
Dietary Fiber 4.00g	14%
Total Sugars 8.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 2mg	13%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 18.5%

Carbs: 48.1%