Pfifferlinge

Item Rating: 89/100

One cup of Pfifferlinge is around 238 grams and contains approximately 90 calories, 3.5 grams of protein, 1.3 grams of fat, and 16 grams of carbohydrates.

Pfifferlinge are delightful chanterelle mushrooms, celebrated for their vibrant yellow-orange hue and unique, slightly peppery flavor. Native to European forests, these gems of the culinary world are often featured in gourmet dishes, adding depth to risottos, pastas, and sauces. Packed with essential nutrients, Pfifferlinge are low in calories and rich in vitamins D and B, making them a healthy addition to any meal. With their aromatic charm, they not only elevate your dining experience but also bring a touch of nature to your plate. Enjoy the taste of the forest with Pfifferlinge!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	90

Total Fat 1.26g	2%
Saturated Fat 0.21g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 16.33g	6%
Dietary Fiber 9.05g	32%
Total Sugars 3.33g
Protein 3.55g	7%

Vitamin D 505IU	2524%
Calcium 36mg	3%
Iron 8mg	46%
Potassium 1205mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%

Protein: 15.6%

Carbs: 71.9%