Pfefferbrezel

Item Rating: 60/100

One cup of Pfefferbrezel is around 237 grams and contains approximately 828 calories, 19 grams of protein, 12 grams of fat, and 166 grams of carbohydrates.

Pfefferbrezel are delicious German spiced pretzels, known for their unique blend of flavors and textures. Made from a soft, doughy base, they are infused with a delightful mix of pepper, nutmeg, and caraway seeds, giving each bite a savory kick. Traditionally enjoyed during festive occasions, these pretzels can be found in bakeries across Germany. While they provide a satisfying treat, they do contain a fair amount of calories and sodium. However, they are also a source of carbohydrates, making them a quick energy boost. Indulge in the rich heritage and irresistible taste of Pfefferbrezel!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	828

Total Fat 11.83g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2839mg	123%
Total Carbohydrate 165.61g	60%
Dietary Fiber 7.10g	25%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%

Protein: 9.0%

Carbs: 78.4%