Pfeffer

Item Rating: 83/100

One cup of Pfeffer is around 237 grams and contains approximately 595 calories, 25 grams of protein, 7.7 grams of fat, and 154 grams of carbohydrates.

Pfeffer is a vibrant spice originating from the tropics, known for its rich flavors and aromatic qualities. Derived from the dried berries of the pepper plant, it adds a zesty kick to a wide range of dishes, from savory to sweet, across various cuisines. Packed with antioxidants and featuring anti-inflammatory properties, Pfeffer not only enhances your meals but also supports overall health. However, be mindful of its potent heat; moderation is key to enjoying its bold taste without overwhelming your palate. Elevate your cooking with Pfeffer, a spice that tantalizes the taste buds and nurtures the body.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 7.73g	10%
Saturated Fat 3.29g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 47mg	2%
Total Carbohydrate 153.58g	56%
Dietary Fiber 62.80g	224%
Total Sugars 1.52g
Protein 24.62g	49%

Vitamin D 0IU	0%
Calcium 1050mg	81%
Iron 23mg	128%
Potassium 2983mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 12.6%

Carbs: 78.5%