Petite quiche

Item Rating: 57/100

One cup of Petite quiche is around 236 grams and contains approximately 611 calories, 22 grams of protein, 42 grams of fat, and 42 grams of carbohydrates.

Petite Quiche is a delightful, bite-sized pastry that hails from French cuisine. Each quiche is filled with a rich blend of eggs, cream, and cheese, combined with fresh vegetables or savory meats. Perfectly baked in flaky golden crusts, they offer a satisfying burst of flavor in every bite. With options like spinach and feta or mushroom and Swiss, you can indulge while enjoying the goodness of wholesome ingredients. Though a treat, Petite Quiche can be made healthier with lighter versions, using low-fat dairy and plenty of veggies. Enjoy them as a savory snack or a charming appetizer at your next gathering!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	611

Total Fat 41.67g	53%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 222mg	74%
Sodium 972mg	42%
Total Carbohydrate 41.67g	15%
Dietary Fiber 2.78g	10%
Total Sugars 5.56g
Protein 22.22g	44%

Vitamin D 111IU	556%
Calcium 278mg	21%
Iron 4mg	23%
Potassium 417mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 14.1%

Carbs: 26.4%