Pesto zoodles
Item Rating: 79/100
One cup of Pesto zoodles is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.
Pesto Zoodles are a vibrant, healthy twist on traditional pasta, combining spiralized zucchini with a rich, aromatic basil pesto. Originating from Italian cuisine, this dish brings the flavors of fresh basil, garlic, pine nuts, and Parmesan cheese to life. Packed with vitamins and fiber, zucchini zoodles are a low-carb alternative to pasta, making this dish a perfect choice for anyone looking to eat healthier. Enjoy Pesto Zoodles as a satisfying meal that’s not only delicious but also nourishing, bringing a burst of Italian goodness to your table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 16.47g | 21% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 353mg | 15% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 7.06g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 10% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 8.8%
Carbs: 22.0%