Pesto sauce

Item Rating: 45/100

One cup of Pesto sauce is around 256 grams and contains approximately 1485 calories, 22 grams of protein, 152 grams of fat, and 15 grams of carbohydrates.

Pesto Sauce is a vibrant blend of fresh basil, aromatic garlic, creamy pine nuts, and rich Parmesan cheese, all brought together with a drizzle of high-quality olive oil. Originating from the sunny hills of Italy, this versatile sauce is not only bursting with flavor but also packed with nutrients. Basil is known for its anti-inflammatory properties, while olive oil offers heart-healthy fats. Perfect for dressing pasta, spreading on sandwiches, or as a dip, Pesto Sauce brings a taste of the Mediterranean to your table. Indulge in its freshness while enjoying its health benefits!

Nutrition Facts

Serving size	1 cup (256.0g)

Amount per serving	% Daily Value*
Calories	1485

Total Fat 151.55g	194%
Saturated Fat 26.37g	132%
Polyunsaturated Fat 25.86g
Cholesterol 41mg	14%
Sodium 2529mg	110%
Total Carbohydrate 14.52g	5%
Dietary Fiber 2.56g	9%
Total Sugars 1.79g
Protein 22.04g	44%

Vitamin D 10IU	51%
Calcium 530mg	41%
Iron 5mg	27%
Potassium 509mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.3%

Protein: 5.8%

Carbs: 3.8%