Pesto sandwich
Item Rating: 68/100
One cup of Pesto sandwich is around 237 grams and contains approximately 552 calories, 19 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.
Pesto Sandwich is a delicious blend of fresh ingredients that transports your taste buds to the heart of Italian cuisine. Imagine layers of vibrant basil pesto spread on crusty artisan bread, complemented by ripe tomatoes, creamy mozzarella, and crisp arugula. This sandwich is not only bursting with flavor but also packed with nutrients. Basil offers anti-inflammatory properties, while healthy fats from olive oil support heart health. Enjoy it as a satisfying lunch or a quick snack, and savor the fresh taste of Italy with every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 28.39g | 36% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 16mg | 5% |
| Sodium 946mg | 41% |
| Total Carbohydrate 63.09g | 23% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 6.31g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 3mg | 18% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.8%
Protein: 13.0%
Carbs: 43.2%