Pesto sandwich

Item Rating: 68/100

One cup of Pesto sandwich is around 237 grams and contains approximately 552 calories, 19 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.

Pesto Sandwich is a delicious blend of fresh ingredients that transports your taste buds to the heart of Italian cuisine. Imagine layers of vibrant basil pesto spread on crusty artisan bread, complemented by ripe tomatoes, creamy mozzarella, and crisp arugula. This sandwich is not only bursting with flavor but also packed with nutrients. Basil offers anti-inflammatory properties, while healthy fats from olive oil support heart health. Enjoy it as a satisfying lunch or a quick snack, and savor the fresh taste of Italy with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 13.0%

Carbs: 43.2%