Pesto eggs

Item Rating: 62/100

One cup of Pesto eggs is around 238 grams and contains approximately 460 calories, 22 grams of protein, 40 grams of fat, and 3.2 grams of carbohydrates.

Pesto Eggs are a delicious and vibrant dish that combines the rich flavors of fresh basil pesto with perfectly cooked eggs. Originating from Italian cuisine, this dish seamlessly marries the aromatic herby goodness of pesto with the protein-packed power of eggs. It's an easy-to-make breakfast or brunch option that offers a delightful burst of flavor in every bite. The healthy fats from the pesto, combined with the protein in the eggs, provide a nourishing start to your day. Plus, it’s a great way to incorporate fresh herbs into your meals. Indulge in Pesto Eggs for a taste of Italy that’s both satisfying and wholesome!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	460

Total Fat 39.68g	51%
Saturated Fat 9.52g	48%
Polyunsaturated Fat NaNg
Cholesterol 587mg	196%
Sodium 984mg	43%
Total Carbohydrate 3.17g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.59g
Protein 22.22g	44%

Vitamin D 159IU	794%
Calcium 111mg	9%
Iron 3mg	18%
Potassium 317mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 19.4%

Carbs: 2.8%