Nutrition Facts for Pesto dip
Image of Pesto dip

Pesto dip

Item Rating: 61/100

One cup of Pesto dip is around 238 grams and contains approximately 923 calories, 15 grams of protein, 92 grams of fat, and 12 grams of carbohydrates.

Pesto Dip is a vibrant and flavorful blend of fresh basil, garlic, pine nuts, and Parmesan cheese, all brought together with a drizzle of rich olive oil. Originating from the sunny hills of Italy, this dip captures the essence of Mediterranean cuisine. Packed with nutrients, pesto is rich in healthy fats, thanks to the olive oil and nuts, while providing antioxidants from the basil. Whether enjoyed with fresh vegetables, pita chips, or spread on sandwiches, Pesto Dip is a deliciously versatile addition to any meal, making it a perfect choice for health-conscious snackers.

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Nutrition Facts

Serving size 1 cup (238.5g)
Amount per serving % Daily Value*
Calories 923
Total Fat 92.31g 118%
Saturated Fat 15.38g 77%
Polyunsaturated Fat NaNg
Cholesterol 38mg 13%
Sodium 1385mg 60%
Total Carbohydrate 11.54g 4%
Dietary Fiber 3.85g 14%
Total Sugars 3.85g
Protein 15.38g 31%
Vitamin D 0IU 0%
Calcium 385mg 30%
Iron 6mg 32%
Potassium 385mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.5%
Protein: 6.6%
Carbs: 4.9%