Nutrition Facts for Pesto chicken
Image of Pesto chicken

Pesto chicken

Item Rating: 72/100

One cup of Pesto chicken is around 250 grams and contains approximately 362 calories, 48 grams of protein, 18 grams of fat, and 2.5 grams of carbohydrates.

Pesto Chicken is a delicious dish that brings together tender, juicy chicken breasts and vibrant, flavorful basil pesto. Originating from Italy, this recipe showcases the classic combination of fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, blended to perfection. Not only does it pack a punch with its rich, herby taste, but it also offers a healthy twist. Packed with protein and heart-healthy fats, it’s a great choice for a nutritious meal. Pair it with fresh vegetables or whole grains for a complete and satisfying dining experience. Enjoy the taste of the Mediterranean with every bite!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 363
Total Fat 17.50g 22%
Saturated Fat 3.75g 19%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 488mg 21%
Total Carbohydrate 2.50g 1%
Dietary Fiber 0.63g 2%
Total Sugars 1.25g
Protein 47.50g 95%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 2mg 10%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 53.1%
Carbs: 2.8%