Pesto arugula
Item Rating: 69/100
One cup of Pesto arugula is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 43 grams of fat, and 9.6 grams of carbohydrates.
Pesto Arugula is a vibrant and flavorful twist on classic pesto. Made with fresh arugula, rich Parmesan cheese, toasted pine nuts, and a drizzle of olive oil, this sauce bursts with a peppery kick and a hint of nuttiness. Originating from Italian cuisine, it beautifully complements pasta, sandwiches, or as a dip. Packed with vitamins A, C, and K, arugula is not only low in calories but also rich in antioxidants, making this pesto a nutritious choice for any meal. Elevate your dishes with Pesto Arugula and enjoy a delicious, healthy boost!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 43.20g | 55% |
| Saturated Fat 7.20g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 31% |
| Total Carbohydrate 9.60g | 3% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 2.40g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 360mg | 28% |
| Iron 4mg | 20% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.5%
Protein: 8.2%
Carbs: 8.2%