Nutrition Facts for Pesmet panko
Image of Pesmet panko

Pesmet panko

Item Rating: 65/100

One cup of Pesmet panko is around 150 grams and contains approximately 592 calories, 16 grams of protein, 7.7 grams of fat, and 105 grams of carbohydrates.

Pesmet Panko is a premium breadcrumb made from Japanese-style bread, delivering the perfect crunch for your dishes. Crafted from airy, flaky bread, it’s ideal for frying, baking, or topping your favorite recipes. Free from artificial additives, Pesmet Panko adds a delightful texture without excess calories. Perfect for both classic and contemporary cuisines, this versatile ingredient enhances everything from crispy tempura to savory casseroles. Enjoy the satisfying crunch and make your meals unforgettable with Pesmet Panko - a wholesome choice for both the health-conscious and the culinary adventurer!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (150.0g)
Amount per serving % Daily Value*
Calories 593
Total Fat 7.65g 10%
Saturated Fat 1.50g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1098mg 48%
Total Carbohydrate 105.15g 38%
Dietary Fiber 6.00g 21%
Total Sugars 3.75g
Protein 15.75g 32%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 7mg 38%
Potassium 225mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%
Protein: 11.4%
Carbs: 76.1%