Nutrition Facts for Pesce crudo
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Pesce crudo

Item Rating: 76/100

One cup of Pesce crudo is around 238 grams and contains approximately 302 calories, 49 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Pesce Crudo is a vibrant Italian dish made from fresh, raw fish, typically drizzled with olive oil and citrus juice. Originating from coastal regions, it showcases the ocean's finest catches, often accented with herbs and spices for a burst of flavor. This delicacy celebrates the natural taste of seafood, offering omega-3 fatty acids and essential nutrients, making it a healthy choice when enjoyed in moderation. With its delicate preparation and fresh ingredients, Pesce Crudo embodies the essence of the Mediterranean diet, promoting both wellness and culinary delight.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 302
Total Fat 10.71g 14%
Saturated Fat 2.86g 14%
Polyunsaturated Fat NaNg
Cholesterol 131mg 44%
Sodium 119mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 48.81g 98%
Vitamin D 476IU 2381%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 66.9%
Carbs: 0.0%