Pescatore
Item Rating: 71/100
One cup of Pescatore is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Pescatore is a vibrant seafood dish that hails from the coastal regions of Italy. Bursting with fresh ingredients, it features succulent seafood like shrimp, mussels, and fish, all simmered in a rich, flavorful tomato broth. This exquisite medley is often paired with perfectly cooked pasta, making it a beloved choice for seafood lovers. Packed with protein and omega-3 fatty acids, Pescatore is not only delicious but also a heart-healthy option. Dive into this culinary experience and savor the taste of the Mediterranean right at your table!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 14.40g | 18% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 43.20g | 16% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 96IU | 480% |
| Calcium 96mg | 7% |
| Iron 2mg | 11% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%