Nutrition Facts for Persian donut
Image of Persian donut

Persian donut

Item Rating: 50/100

One cup of Persian donut is around 236 grams and contains approximately 833 calories, 11 grams of protein, 42 grams of fat, and 111 grams of carbohydrates.

Persian Donut is a delightful treat hailing from the rich culinary traditions of Iran. This fluffy, deep-fried pastry is made from a simple dough, flavored with fragrant cardamom and sometimes rose water, giving it a unique aromatic twist. Coated in cinnamon sugar, each bite is a perfect blend of sweetness and warmth. While indulgent, these donuts do offer a hint of nutritional value from the spices that aid digestion. Enjoy them as a special dessert or a festive snack, and experience a taste of Persian culture in every delicious bite!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 41.67g 53%
Saturated Fat 8.33g 42%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 111.11g 40%
Dietary Fiber 2.78g 10%
Total Sugars 55.56g
Protein 11.11g 22%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 4mg 23%
Potassium 167mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%