Perogy cheemo
Item Rating: 67/100
One cup of Perogy cheemo is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Perogy Cheemo are delicious, hearty dumplings filled with potato and cheese, a beloved staple of Eastern European cuisine. Made with high-quality ingredients, each perogy is crafted with a tender dough that perfectly complements the savory filling. While they offer a comforting taste, Perogy Cheemo can be enjoyed as a satisfying meal or snack. They can be prepared in various ways—boiled, fried, or baked—making them versatile for any occasion. Packed with flavor and homemade goodness, Perogy Cheemo are a delightful addition to your table, sure to please everyone!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%