Nutrition Facts for Periperi rice
Image of Periperi rice

Periperi rice

Item Rating: 71/100

One cup of Periperi rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Periperi Rice is a vibrant dish inspired by the bold flavors of African cuisine. Packed with aromatic spices, this rice is infused with zesty peri-peri sauce, offering a delightful kick to every bite. Made with wholesome ingredients like basmati rice, bell peppers, and peas, it’s not only delicious but also rich in fiber and essential nutrients. Perfect as a side or a main course, Periperi Rice is a delightful fusion of taste and health, bringing a touch of adventure to your table. Enjoy a meal that's both satisfying and nourishing!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%